Abstract:
Hypnosis has long been widely accepted and practiced by professional athletes like Tiger Woods, David Beckham and Mark McGuire to improve concentration, perfect form, visualize optimal performance and overcome self-doubt. Former Chicago Bulls coach Phil Jackson even insists daily hypnosis was a crucial element to bringing home the team's six NBA Championship titles....
Dr Bryan Knight
posted 3/01/07 @ 6:35 PM MST
I'm curious about the experiences of the sports stars referred to in this excellent article -- would you have print references for more details, please?
The only error in the well-written piece is the comparison of forgetfulness while driving with hypnosis. The ability to drive somewhere and arrive wondering how you got there is dissociation. Hypnosis, as your correspondent goes on to explain, is concentrated attention, focussed daydreaming, an immersion in something to the exclusion of surrounding distractions. Like being completely caught up in a movie or a novel.